5 Magical Benefits of Drinking Lemon juice in the Morning

5 Magical Benefits of Drinking Lemon juice in the Morning Hello Friends, Today in my article I am writing about the 5 magical benefits of drinking lemon juice in the morning  drinking warm lemon water helps hydrate the skin,promotes waste elimination aids in digestion and detoxification. Use this recipe to get flawless skin and good health. Boil 2 cups of water and add 4 slices of peeled ginger. To that ,add the juice of one lemon. And now your magical portion is ready. To enhance the taste,you can add 1tspn of honey,cayenne pepper or cinnamon. Allow to sit for 10 min before drinking. People are very busy in their work and trying to find the right balance in this hectic world. Many of them makes their health less of a priority versus career, family life,and so on.They look for small,mindful solutions that will make the biggest impact on their health. Benefits of Drinking Lemon juice in the Morning : 1. Hydration Think! If you’re getting proper amount of sleep in your life (which is about 7-9 hours),your body is going through zero hydration in that period. That’s why waking up first thing and grabbing at least 2 cups to one liter of water every morning is such an important step in hydrating your vital organs, including your brain,to get on with your day. 2. Promotes Elimination of waste Your body’s ability to eliminate waste via urination or bowel movements is critical for over all health. Lemon juice flushes out unwanted materials and toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile… Read More »

Life Doesn’t Rewind Say No to Drugs

Life Doesn’t Rewind Say No to Drugs : Hello Friends, Today in my article I am writing about the lifestyle of people that they are not serious about their lives. Life is very precious gift of God which he give to us but people have no value for it they take their life very lite in my article I just want to say that Life Doesn’t Rewind Say No to Drugs just stay healthy because drugs can destroy the life to a great extent. Our upcoming generation should be addicted of it many youngsters take drugs and spoil their life.Drugs can destroy the life. Life Doesn’t Rewind Say No to Drugs : What is Drug Addiction ? Drug addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, despite harmful consequences to the drug addict and those around them. Drug addiction is a brain disease because the… Read More »

Awesome and Easiest Tips will help you remain healthy despite your busy life

Awesome and Easiest Tips will help you remain healthy despite your busy life : Hello Friends, Today in my article I am writing about awesome and easiest tips will help you remain healthy despite your busy life people get too busy schedule in their life so that they have no time to get the benefits of life.The too much busy schedule make them unhealthy and they get tired and ill to a great extent no one can take care of himself and do their work. Awesome and Easiest Tips will help you remain healthy despite your busy life : 1) Start your Day off Right, Eat Breakfast Eating breakfast is important for sustaining energy levels and aiding in blood sugar management. Avoid eating a breakfast that is high in carbohydrates and sugar. This just sets us up for a blood sugar rollercoaster. Choose a healthy breakfast that is: high… Read More »

Main symptoms and causes of multiple sclerosis

Main symptoms and causes of multiple sclerosis: Hello Friends, Today in my article I am writing about the main symptoms and causes of multiple sclerosis which is common. In my previous article I am writing about the main symptoms and causes of migraine This system includes the brain and spinal cord. It contains the nerves that control everything your body does, such as thinking, feeling, seeing, smelling, tasting, and moving. MS affects about 1 in 1,000 people and usually appears between the ages of 20 and 40, although… Read More »

Main Symptoms and Causes of Migraine

Main Symptoms and Causes of Migraine : Hello Friends, Today in my article I am writing about the main symptoms and causes of Migraine which is a very common. Migraines often begin in childhood, adolescence or early adulthood. Migraines may progress through four stages: prodrome, aura, headache and post-drome, though you may not experience all stages. Aura may occur before or during migraines. Most people experience migraines without aura. Auras are symptoms of the nervous system.… Read More »

Best and safest ways to protect your Heart from Cholesterol

Best and Safest ways to protect your Heart from Cholesterol: Hello Friends, Today in my article I am writing about the best and safest ways to protect your heart from cholesterol your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Best and safest ways to protect your heart from cholesterol: Our bodies need a small amount of cholesterol to function, but most of us make enough on our own without adding it to our diets… Read More »

Spreading of Viral Fever in Jammu

Spreading of Viral Fever in Jammu: Hello Friends, Viral fever refers to a wide range of viral infections, usually characterized by an increase in normal body temperature. It is quite common in children and old people due to lowered immunity. People suffering from these infections also experience body aches, skin rashes and headache. However, medications are available to treat viral fever,… Read More »

Best and Easiest Homeopathic remedies for Hair Loss

Best and Easiest Homeopathic remedies for Hair Loss: Hello Friends, Hair loss is a common problem for both men and women, and it has many different causes. Age, genetics, illness, and medications may all play a role. No matter what’s causing your hair to thin, there are homeopathic remedies you can try to slow hair loss, stimulate the scalp and promote new… Read More »

Main five Symptoms of Diabetes

Main five Symptoms of Diabetes : Hello Friends, Today I am writing main five symptoms of Diabetes in my article.It is a common disease which is spread day by day due to high cholesterol. Sometimes it is very dangerous to our health and make life uncomfortable. Main five symptoms of Diabetes : 1.Increased urination,excessive thrist  If you need to urinate frequently—particularly if you often have to get up at night to use the bathroom—it could be a symptom of diabetes. The kidneys kick into high gear to get rid of all that extra glucose in the blood, hence the… Read More »

Top 5 tips for Quick weight loss

Quick weight loss Hello Friends, Everyone wants to be Quick weight loss because each one wants a slim flat tummy. Each one look good and perfect and need a good body shape.In this article there are top 5 tips for Quick weight loss. Steps for weight loss and get a flat tummy: 1. Do some detective work. Take some time to identify the most likely culprits of the unwanted weight. Are fried or sugary foods too tough to resist? Is it hard to avoid noshing whenever free food is within arm’s reach? Are you… Read More »